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Addressing Mental Health Disparities in Marginalized and Minority Youth: An In-depth Exploration
Content Warning: This article discusses sensitive topics, including mention of the abuse Indigenous children suffered at residential...

Viboo Thusyanthan
Feb 5, 20246 min read


How Does Social Media Affect Mental Well-Being?
Shan Jin In the last decade, social media use has been on the rise; with an estimated 4.9 Billion users globally recorded in 2022...

Shan Jin
Jan 17, 20244 min read


The History of Self-Care and How We Can Use it to Achieve Self-Empowerment
By Madeleine Harvey In the age of social media, we are bombarded with messages emphasizing the importance of consumer-focused...

Cope McMaster
Dec 11, 20213 min read


The Toxic Environment Fostered by LinkedIn
Created by: Katrina Shen About the Author: Katrina Shen Katrina is a third-year student at McMaster University pursuing a degree in...

Cope McMaster
Jun 26, 20211 min read


Toxic Productivity and Academia
Created By: Ayesha Umair

Cope McMaster
Jun 26, 20211 min read


The Post-Graduation Blues
Created By: Faith Maelzer References http://www.iaccess.gov.on.ca/OsapRatesWeb/enterapp/home.xhtml https://www.talkspace.com/blog/post-gr...

Cope McMaster
Jun 26, 20211 min read


Youth Wellness Centre
Created By: Chloe Rexdiemer

Cope McMaster
Jun 4, 20211 min read


Stress: How much is too much?
Created by: Chloe Rexdiemer About the Author: Chloe Rexdiemer Chloe recently completed her second year in the Honours B.Sc. Psychology,...

Cope McMaster
May 11, 20211 min read


McMaster Student Wellness Center
Information on resources, services and accessibility

Cope McMaster
Apr 7, 20211 min read



Cope McMaster
Apr 7, 20210 min read


Mental Health and Incarceration
By: Faith Maelzer More than 10 million people are imprisoned worldwide at any given time, with more than 30 million circulating through...

Cope McMaster
Apr 7, 20213 min read


Educating Ourselves About Black Mental Health
By: Ayesha Umair One of the best ways to educate children and young students about the barriers Black individuals face is through...

Cope McMaster
Mar 10, 20212 min read



Cope McMaster
Mar 10, 20211 min read


Cultural Competency and Misdiagnosis in Mental Health
By: Faith Maelzer References Mental Health Facts for African Americans https://www.psychiatry.org/psychiatrists/cultural-competency/educa...

Cope McMaster
Mar 10, 20211 min read


Shedding Light on the Winter Blues: Seasonal Affective Disorder (SAD)
By Elaina Lausic About the Author: Elaina Lausic Hi I’m Elaina! I'm a fourth-year student at McMaster University in the Biomedical...

Cope McMaster
Nov 26, 20201 min read


Impact of COVID-19 on Mental Health and the Positive Benefits of Exercise in the Elderly Population
Written by: Susie Woo Canada is known to have an aging population in which 17.5% of the total population (approximately 38 million...

Cope McMaster
Nov 17, 20204 min read


The Relationship between Mental and Physical Health
By Caterina Meli I had an opportunity to speak to two incredible individuals in the fitness and health industry–Rachel Eden, a McMaster...

Cope McMaster
Nov 17, 20205 min read


Tackling misconceptions regarding OCD
Written By: Khafia Iftikhar It bothers me because of my OCD. How many times has someone around you spoken this exact phrase or a...

Cope McMaster
Nov 13, 20203 min read


Mental Health and Homelessness
Individuals experiencing homelessness are one of the most marginalized populations of the Canadian society. In general, those who...

Cope McMaster
Sep 4, 20202 min read


Even Einstein had to work hard!
Written by: Rebecca Zhong What is more important than intelligence? It’s easy to think that some people were born as gifted intellectuals...

Cope McMaster
Dec 19, 20192 min read
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